Showing posts with label post workout snack. Show all posts
Showing posts with label post workout snack. Show all posts

Monday, April 18, 2011

Peanut Butter and Banana Roll Ups

These are delicious and nutritious and I thought of this recipe when I was trying to use up some whole wheat tortillas before they went bad.  All you do is spread peanut butter onto a tortilla, then either cut up your banana, or simply lay it in the center and then roll it up.  You can also add some Nutella or a drizzle of honey.  This is a great post workout snack too, because it provides protein and potassium, both of which help your body recover from a workout.

Just wanted to share- enjoy! =)
-Michelle of CreativeCritters